Oat Flour and Pancakes to boot

I wanted to try my hand at making my own flour and oat flour is the easiest. ..so let’s try!

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I put one cup oats in my food processor and processed away.
Here is the result.

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So I figured let’s make pancakes.

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1 cup oat flour
1 1/2 teaspoon sugar
1 tablespoon baking powder
1/4 teaspoon salt
3 tablespoons applesauce
1 large egg or  substitute
1 cup soy milk
1/2 teaspoon vanilla extract

Mix all ingredients. Using a 1/3 cup measure pour , and fry on a hot greased griddle.  Serve warm with maple syrup.
Makes about 6 pancakes at 97 calories each.

This post was submitted to the Virtual Vegan Linky Potluck and Mix it up Monday Linky

For Sher- A Celebration of Food

I first ran ino Sher of What Did You Eat in the food blogging medium discussing Pollan’s book, “The Omnivore’s Dilemma” on someone elses blog.

I never got the chance to meet Sher personally, but I remember she posted that Americans were a “bunch of corn chips” talking about the section in the book about corn.

The comment made me laugh and that was when I began reading Sher’s blog.
I read more than I commented, as the dial-up demons of the day kept me in comment wars with my computer.

I was saddened to learn of Sher’s passing on the 20th of this month.

The Bread Baking Babes are holding, For Sher- A Celebration of Food, today.

Since I first ran into Sher in a conversation about corn, I chose to make her
Jalapeno Corn Pancakes.

We grow our own jalapeno so I don’t have to worry about food warnings out right now about this pepper.

It is funny, but we were also discussing food scares and warnings the day I first began reading
What Did You Eat. It was around that big recall on spinach years back.

Jalapeno Corn Pancakes made a wonderful brunch served with egg, salsa, and sour cream since I lacked the avocado in Sher’s serving suggestion.

I will be missing Sher with the laughter and thought reading her blog, and comments on others blogs, brought into my life. I am sure many others that never met her in this life will be missing her too.

Jalapeno Corn Pancakes

3/4 cup flour
1/3 cup masa
1/3 cup corn meal
1 Tablespoon sugar
1 tablespoon baking powder
1 pinch salt
1 cup milk
2 eggs
1/4 cup oil
2/3 cup jalapenos — seeded and chopped
(you can reduce the amount if you wish)
1 cup corn — fresh or frozen and
thawed

PREPARATION:
Blend dry ingredients in a large bowl. Blend milk, eggs and oil in a small bowl. Pour the wet ingredients into the dry ones and mix with a large spoon until incorporated. Lumps are okay, do not over mix.

Serve with fried, poached, or scrambled eggs, black beans and avocado slices.